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Healing through screaming therapy Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. Ng, who had pleaded not guilty to all charges, had been detained for more than 20 months. His channel was said to have contained around 120 messages and photos that incited others to vandalise pro-government shops and commit criminal damage targeting police stations. It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS):
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