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2How to set up a Telegram channel? (A step-by-step tutorial) “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. 3How to create a Telegram channel? While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good.
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