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Your posting frequency depends on the topic of your channel. If you have a news channel, itโs OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Healing through screaming therapy The best encrypted messaging apps In the โBear Market Screaming Therapy Groupโ on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. Telegram users themselves will be able to flag and report potentially false content.
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