What you resist persists!
—
Learn to Accept.




#ThursdayReminder
@AskZahara

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Pause and Breath!




#MondayReminder
@AskZahara

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Everything is within you!




#FridayReminder
@AskZahara

Ask zahara will be at Diamond Hotel with Rotaract Wodyamado to share on ‘Anti bullying Awareness’ starting 3pm.
——




#askzaharaTraining #antiBullying
@askzahara

“Never be bullied into silence, Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.”
—
Tim Fields


It was a pleasure being present among the youth to discuss on the know-how of on Anti Bullying with Rotaract club of Wodiyamado and their Interact members. Big appreciation for having me.

#training #AntiBullying #AskZahara
@AskZahara

—
Be Alive!




#MondayReminder
@AskZahara

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Patience isn’t the ability to wait but your attitude while waiting. It’s to be calm no matter what happens, constantly take action to turn it to positive growth and believe it will all work out.




#SaturdayReminder
@AskZahara

What’s Self-Care?
Enjoy the read!

http://awib.org.et/newsite/what-is-self-care-learning-from-three-leaders/

“Some people believe holding on and hanging in there are signs of great strength..However, there are times when it takes much more strength to know when to let go and then do it.”
—
Ann L.


Experience sharing and training with Women Leaders at Earuyan Solutions. It has been a wonderful time. I would like to appreciate all the young women for their trust and bravery.
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#training #ArtOfLettingGo #AskZahara
@AskZahara

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Be rational, not emotional. Be proactive, not reactive. Have direction, not speed. Go slow. Choose wisely. Maxime Lagacé




#ThursdayReminder
@AskZahara

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During the outbreak of COVID-19, let us comply with all the recommended precautions, and let us be more kind to ourselves and to others.





#AskZahara #Focus
@askZahara

ARE YOU PROTECTING YOUR MENTAL HEALTH DURING THE CORONA PANDEMIC?

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At this difficult time, let us be kind to ourselves and to eachother by doing what is expected of us.





#AskZahara #MentalHealth #QuarentineAndWellness
@askZahara

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Ask Zahara with Mandela Ethiopia Doctors will go Facebook live on Wednesday at 8:30pm on April 8th to talk about the psychological impacts of COVID-19 on front line physicians. We urge physicians and other healthcare providers to ask questions before hand. We will talk about mental health, burnout and coping mechanisms.

Join us for the conversation.
•MARK YOUR CALENDARS!•





#AskZahara #FacebookLive #Staytuned #Share
@askZahara

Corona(COVID-19) and Mental Health.
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Interview with VOA Amharic.
https://youtu.be/FKgH4jPFZns

Ask Zahara is Live now.
Join the conversation and Invite your loved ones; Specially Health care providers.

https://www.facebook.com/AskZahara/videos/515213825817433/