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Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.” While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. 6How to manage your Telegram channel?
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