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‘Ban’ on Telegram 2How to set up a Telegram channel? (A step-by-step tutorial) The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. A vandalised bank during the 2019 protest. File photo: May James/HKFP. Although some crypto traders have moved toward screaming as a coping mechanism, several mental health experts call this therapy a pseudoscience. The crypto community finds its way to engage in one or the other way and share its feelings with other fellow members.
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