To upload a logo, click the Menu icon and select “Manage Channel.” In a new window, hit the Camera icon. The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. A Hong Kong protester with a petrol bomb. File photo: Dylan Hollingsworth/HKFP. Done! Now you’re the proud owner of a Telegram channel. The next step is to set up and customize your channel. While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good.
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