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A Hong Kong protester with a petrol bomb. File photo: Dylan Hollingsworth/HKFP. Healing through screaming therapy But a Telegram statement also said: "Any requests related to political censorship or limiting human rights such as the rights to free speech or assembly are not and will not be considered." “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select “Create Poll.” Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If you’re considering the possibility of modifying your channel in any way, be sure to ask your subscribers’ opinions first.
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