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Telegram iOS app: In the βChatsβ tab, click the new message icon in the right upper corner. Select βNew Channel.β Donβt publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. In the βBear Market Screaming Therapy Groupβ on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. Select βNew Channelβ Telegram Channels requirements & features
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