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Healing through screaming therapy The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: Invite up to 200 users from your contacts to join your channel Ng, who had pleaded not guilty to all charges, had been detained for more than 20 months. His channel was said to have contained around 120 messages and photos that incited others to vandalise pro-government shops and commit criminal damage targeting police stations. “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group.
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