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Telegram desktop app: In the upper left corner, click the Menu icon (the one with three lines). Select “New Channel” from the drop-down menu. Today, we will address Telegram channels and how to use them for maximum benefit. Healing through screaming therapy A new window will come up. Enter your channel name and bio. (See the character limits above.) Click “Create.” Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day.
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