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Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. 2How to set up a Telegram channel? (A step-by-step tutorial) Informative Members can post their voice notes of themselves screaming. Interestingly, the group doesn’t allow to post anything else which might lead to an instant ban. As of now, there are more than 330 members in the group. In the “Bear Market Screaming Therapy Group” on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members.
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