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In the āBear Market Screaming Therapy Groupā on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. So far, more than a dozen different members have contributed to the group, posting voice notes of themselves screaming, yelling, groaning, and wailing in various pitches and rhythms. The optimal dimension of the avatar on Telegram is 512px by 512px, and itās recommended to use PNG format to deliver an unpixelated avatar. The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: The Channel name and bio must be no more than 255 characters long
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