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The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: End-to-end encryption is an important feature in messaging, as it's the first step in protecting users from surveillance. Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value. While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. More>>
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