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The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. Users are more open to new information on workdays rather than weekends. Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. The best encrypted messaging apps
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