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So far, more than a dozen different members have contributed to the group, posting voice notes of themselves screaming, yelling, groaning, and wailing in various pitches and rhythms. 4How to customize a Telegram channel? Healing through screaming therapy Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value.
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