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Единая Россия. Официально

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So far, more than a dozen different members have contributed to the group, posting voice notes of themselves screaming, yelling, groaning, and wailing in various pitches and rhythms. “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group. Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Healing through screaming therapy It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS):
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