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Telegram Android app: Open the chats list, click the menu icon and select โ€œNew Channel.โ€ In the โ€œBear Market Screaming Therapy Groupโ€ on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. Some Telegram Channels content management tips Clear Your posting frequency depends on the topic of your channel. If you have a news channel, itโ€™s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week.
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