Superpowers:

Saying no
Letting go
Vibing high
Not reacting
Being yourself
Loving yourself
Feeling and healing
Owning your bullshit
Minding your business
Enforcing your boundaries
Doing inner and shadow work
Ignoring judgment and projection
Not owning others' emotions and energy

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Grow yourself

The only person you should compare yourself to is the past you. And the only person you should be better than is the person you are now.

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Believe in yourself

You are much stronger than you think, you just forget to believe it sometimes. All the power you need to make your wish come true is already inside you.

To regret or to act is your choice.

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Set realistic goals

A realistic goal is one that corresponds to your current capabilities. If you have never done sports, but intend to run a few kilometers tomorrow, then such a goal should be considered fantastic. At the same time, capabilities may change. After six months of regular training, you will be able to easily achieve what you want.

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Praise yourself

Statements like “I am great”, “I am an interesting person”, “I accept myself as I am, with all my strengths and weaknesses”, “I don’t owe anything to anyone” help to “wake up” self-esteem. Self-esteem increases your self-confidence, and self-confidence helps to develop a sense of self-worth.

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Surround yourself with positive thoughts

Life needs to be surrounded by positive thoughts. The more we think about how terrible our life is, the worse it becomes. The more we talk about difficulties, the more difficult it will be for us. Change your thoughts, your approach, and life itself will change around you.

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Live life to the fullest

The most important opinion is your own, not your family, friends or colleagues. Never live the way others expect you to. Do what you want, act the way you think is right. Don't let other people live your life.

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Turn on the indifference

You need to stop worrying about what other people think. You can't control that, and you can't influence it. All you can control is your behavior. It's not about considering your desires more important than others'. It's more about taking them equally seriously. Especially yours.

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It all starts with self-love

It is believed that self-love is the purest and highest form of love. If a person does not like who he is, then this negatively affects all areas of his life. And this fact pulls a person down.

And remember: no one and nothing can spoil your mood until you do it yourself.

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Affirmation

Affirmation is the expression of your thoughts and desires in words and repeating them several times a day. From all this it follows that with the help of daily affirmations you can program your brain, body and spirit for success.

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Develop a habit of success

Confidence is knowing that what you have will eventually become what you want and will make you happier. It is a prerequisite for an idea to become an action. As strange as it may sound, learning to be truly confident can be done by faking confidence. In the wild, some animals pretend to be brave in the face of danger. Fake it, too.

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All the past is trash

Your ability to forgive is what allows you to move forward, rather than dwell on past grievances. And your reaction to certain circumstances does not depend on the opinions of those around you. Nothing can be returned. Nothing can be fixed. Otherwise, we would all be saints. You are so strong that you can forgive a thousand people, even if none of them forgives you.

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Don't be afraid of difficulties, boldly meet them face to face. Remember that only those who do not retreat before obstacles will be able to overcome them. Infinity ∞ Thoughts✅️ 📷 Instagram

You are not always right

We tend to think that we know everything about anything, but we don't. There will always be someone who knows more and better, and whose answers may be more correct. Remember this.

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Be gentler with each other

Let a person tired of everything come to you and rest next to you. Let you be that very peace. That very silence, that very comfort.

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Joy in every step

The highest level of “mental discipline” is when you enjoy a walk in the rain on the street, a trip to the store, or a glance at a bird flying in the sky.
Take pleasure in everything.
Turn even a trifle into a pleasant event.

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Exercise is strength

Regular exercise should be a part of your lifestyle. It makes you stronger physically, mentally and emotionally. It also improves your health and appearance.
Physical education is a cure for all diseases.

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