HK_SELF_DEFENSE Telegram 282
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<膝壓肚逃脫1>
膝壓肚係啲色魔幾鍾意用嘅技巧,
第一令受害人被壓喺地上無法逃走,
第二壓住個胃會令受害人呼吸困難,
有種辛苦嘅感覺。通常好多受害人第一次比啲色魔咁做個陣,都會覺得好驚唔知點做。Admin建議大家要認真練下,習慣比人膝壓肚個感覺係點,咁到實戰個時先唔會驚唔會亂。當然如果覺得太辛苦,用手拍partner幾下示意。

其實呢種情況有大把拆解嘅方法,以上係其中一個:
1. 假設敵人由右邊壓過黎,左腳發力拱起個人
2. 同時手推敵人嘅大腿,Hip收向後方,完成Shrimp動作
3. 脫離控制後,用手撳住敵人膊頭阻其繼續前進,同時收返對腳對準敵人
4. 呢個時候可以用腳踢開敵人,再做technical stand up 動作



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<膝壓肚逃脫1>
膝壓肚係啲色魔幾鍾意用嘅技巧,
第一令受害人被壓喺地上無法逃走,
第二壓住個胃會令受害人呼吸困難,
有種辛苦嘅感覺。通常好多受害人第一次比啲色魔咁做個陣,都會覺得好驚唔知點做。Admin建議大家要認真練下,習慣比人膝壓肚個感覺係點,咁到實戰個時先唔會驚唔會亂。當然如果覺得太辛苦,用手拍partner幾下示意。

其實呢種情況有大把拆解嘅方法,以上係其中一個:
1. 假設敵人由右邊壓過黎,左腳發力拱起個人
2. 同時手推敵人嘅大腿,Hip收向後方,完成Shrimp動作
3. 脫離控制後,用手撳住敵人膊頭阻其繼續前進,同時收返對腳對準敵人
4. 呢個時候可以用腳踢開敵人,再做technical stand up 動作

BY 自衛、拯救教學頻道


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