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Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.” Step-by-step tutorial on desktop: The SUCK Channel on Telegram, with a message saying some content has been removed by the police. Photo: Telegram screenshot. While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day.
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