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The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. To upload a logo, click the Menu icon and select “Manage Channel.” In a new window, hit the Camera icon. The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. Informative
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