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More>> The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be: Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. To edit your name or bio, click the Menu icon and select “Manage Channel.”
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