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While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. Telegram channels fall into two types: A vandalised bank during the 2019 protest. File photo: May James/HKFP. The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. How to Create a Private or Public Channel on Telegram?
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