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Gender Equality Isn't Working

Gender equality has morphed into merely giving women the right to choose between motherhood and a career—it's not about men changing..

by: (Catherine Aponte Psy.D.)

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Narcissistic Elderly Parents Pose Continuing Challenges

As people age, they often become more uninhibited and are less hesitant to engage in increasingly "out of bounds" behavior. .

by: (Suzanne Degges-White Ph.D.)

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Finding Your Virtual Comfort Zone

Imagine this: you're in a Zoom meeting, and the person on screen is unusually close to their camera. Do you feel uneasy? You’re not alone..

by: (Farid Pazhoohi, Ph.D.)

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Hacks for Overcoming Perfectionism at Work

A fear of failure leads to a persistent quest for perfection. This fear hijacks rational thinking, leading to procrastination and significantly reducing professional productivity. .

by: (Amanda Jean Rocchio MSEd, LMHC)

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Help for Seasonal Affective Disorder

SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping with SAD can be challenging, but there are solutions.
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by: (Stephanie A. Sarkis Ph.D.)

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Eating Disorder Recovery: Values Over Resolutions

This new year, shift focus from resolutions to core values in eating disorder recovery. Embrace self-compassion, authenticity, and health for lasting healing and well-being. .

by: (Melissa Gerson LCSW)

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What We Don’t Know About Temperament and Sleep Training

About 20% of parents have a child who is “a handful.” Though this is a known contributor to problematic sleep, temperament is not considered in sleep training research. Surprised?.

by: (Macall Gordon M.A.)

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Container Logic Puzzles

One challenging genre of puzzles requires using logic alone to figure out what is inside a closed container. Try your hand at these..

by: (Marcel Danesi Ph.D.)

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Loving More Than One Person Is Possible

Historically, monogamy has never been as strict as we might imagine, says sex therapist Magdalena Fosse. Our relational preferences are far more fluid than we tend to acknowledge. .

by: (Mark Matousek)

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Death, Anxiety, and Finding Meaning

Personal Perspective: Finding meaning in life can be hard when we know that someday we will all die..

by: (Katie Rose Guest Pryal J.D., Ph.D.)

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The Legal Implications of Power in Romantic Relationships

Does a power imbalance in a romantic relationship always make that relationship inherently abusive? It is important to examine the notion of consent..

by: (Ruth S. Johnson J.D.)

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Finding Joy Amid Grief While Navigating the Holidays

Personal Perspective: The holiday season can be a difficult time for those who are grieving. Here are some ways to find moments of joy..

by: (Tomorrow Arnold Ph.D., LMSW)

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4 Benefits of Palliative Care at Home

Personalized and coordinated medical care at home increases quality of life..

by: (Bob Uslander M.D.)

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The High Cost of Denying Your Anger

Suppressing anger contributes to health issues such as high blood pressure, diabetes, and heart disease. Finding ways to release these negative feelings can help improve health..

by: (Kaytee Gillis, LCSW)

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The Contradictions of Self-Pleasuring

While more than half of adults around the world masturbate, cultural taboos, religious instruction, and personal shame can make enjoying it difficult. Does it matter? .

by: (Marty Klein Ph.D.)

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The Conscious Field and Its Properties

We experience conflict and can feel torn, but is such conflict simply a consequence of an adaptive feature of the conscious field—the ability to represent a stimulus thoroughly?.

by: (Ezequiel Morsella Ph.D.)

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5 Ways You Can Do Less and Feel More This Holiday Season

What if this holiday season could be both meaningful and manageable? Here’s how we can create spaciousness for what matters most..

by: (Robyne Hanley-Dafoe Ed.D.)

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Staying Sane in an Angry World

Chronic anger makes us perceive threats everywhere. It makes us easily insulted. It creates a degree of paranoia. It makes us petty and vindictive..

by: (Steven Stosny, Ph.D.)

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How to Handle a Skeptical Coworker

Do you have a skeptical coworker? Take these steps to gain your colleague’s trust..

by: (Amy Cooper Hakim Ph.D.)

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Five Ways LLMs Transform Education

AI is revolutionizing how students learn, combining personalized guidance with critical thinking—a model for education that amplifies human potential..

by: (John Nosta)

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2024/12/23 10:34:04
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