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The Many Risks of Cannabis and High-Dose THC

High-dose cannabis can interfere with normal brain development, increasing medical and psychiatric risks for teens and young adults. .

by: (Mark S. Gold M.D.)

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The Benefits of Accepting Your Unwanted Emotions

When you stop resisting your emotions, you unlock the energy and insight needed to live authentically..

by: (Elizabeth Sadock Ph.D.)

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How to Avoid Holiday Weight Gain

The researchers found that overeating between Christmas and New Year’s day is a widespread practice. Here's what to do about it..

by: (The Bronfenbrenner Center for Translational Research)

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Surprised by Sadness: How Joy Is Linked to Emotional Pain

Thoughts and emotions get in our way when our past clouds the present. Learn how to defuse the triggers that bring up painful feelings and memories during the holidays. .

by: (Evan Parks Psy.D.)

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Feeling Lost After a Breakup? 3 Bold Moves to Recover Faster

Getting dumped hurts, but these three steps can help you rebuild confidence, rediscover yourself, and move forward stronger than before..

by: (Jeffrey Bernstein Ph.D.)

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5 Oddly Specific Holiday Triggers for Post-Traumatic Parents

The holidays are triggering! It's difficult to manage our triggers, and it's harder to manage them while dealing with overstimulated little humans. .

by: (Robyn Koslowitz Ph.D.)

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Executive Presence for Highly Sensitive Professionals

Discover how to build a powerful executive presence as a highly sensitive person. Leverage your natural empathy for a stronger leadership impact..

by: (Melody Wilding, LMSW)

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It Was Time to Explore More Complex Potential

A Personal Perspective: Working on rehabilitation with a special patient.
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by: (Ragnar Purje Ph.D.)

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Why It’s a Good Idea to Share the Spotlight

Many people assume that giving credit to someone else threatens their own value as a person. New research shows why the opposite is true..

by: (Susan Krauss Whitbourne PhD, ABPP)

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15 Ways Cardiofitness Boosts Brain Power in Older Adulthood

Staying physically fit as you age isn't just good for your body—it's good for your mind. New research identifies 15 ways aerobic exercise can boost brain power in older adulthood..

by: (Christopher Bergland)

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Chlamydia Hysteria at the Gym

A social media post has triggered panic over the possibility that gym equipment can spread an STD..

by: (Robert Bartholomew Ph.D.)

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Seeing the Unseen: Caring for the World

A new book highlights global disparities in mental health care through the struggles of two fictional characters trying to access treatment in the "developing" world..

by: (Grant Hilary Brenner MD, DFAPA)

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The Dangers of Doom Scrolling

Doom scrolling is a contributing factor to brain rot. It describes binging on news or social media content involving disturbing issues that can be hazardous to your health..

by: (Susan B Trachman M.D.)

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The 3 Lies You Tell Yourself That Keep You Stuck

Are you unknowingly clinging to comforting lies that are holding you back? It’s time to confront them and reclaim your life..

by: (Jeffrey Bernstein Ph.D.)

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A Familiar Christmas Carol Offers Insight Into Who We Are

"Rudolph the Red-Nosed Reindeer" offers insight into how a difference, a disability, may actually be a unique ability—if we are only open to the idea..

by: (Joseph A. Shrand M.D.)

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Harnessing the Power of "Swarm Intelligence" in Human-AI collaboration

From bees to AI, swarm intelligence proves that minds working together might outshine even the brightest individual genius..

by: (John Nosta)

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Embracing the Mantra "Be As You Are" on Your Fertility Journey

Explore the power of self-acceptance on your fertility journey. This small step is the backdoor entrance to significant emotional and cognitive change..

by: (S. Fenella Das Gupta Ph.D., MFT)

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Winners Do Quit: Dare to Give Up

Society pressures people to keep trying if they fail. But sometimes, it might be better to give up on some goals and pursue others..

by: (Carlos Alós-Ferrer Ph.D.)

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Can Animals Negotiate?

Some animals can coexist peacefully while exploiting the same territory. While cats are an intriguing case in point, there are many other examples of negotiated compromise..

by: (Nigel Barber Ph.D.)

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New Studies Shed Light on Misophonia

Learn about promising results from studies into the treatment of misophonia as well as the importance of increasing awareness of this condition..

by: (Jennifer J. Brout Psy.D, LPC)

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2024/12/23 00:44:42
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