Happy Oyster (and Carpaccio) Sunday legends. Make sure to enjoy yourselves, the enemy wants you to despair. We will win.

Primal Anabolic Slop

Decided to show you how I’ve been eating for lunch and dinner recently. This is by far the most nutritional and androgen increasing meal I’ve concocted so far.

- Raw Beef Diced (sometimes ground beef)
- Raw Egg Yolk (usually two)
- Spoon of Raw Bone Marrow
- Extra virgin olive oil (two tablespoons or so)
- Deer Antler Velvet Powder (shown as the dust stuff)
- Dash of balsamic vinegar
- Raw Honey (tablespoon)

And mix it all together. Delicious. It’s doesn’t look for the faint of heart, but once you’re used to raw meat in general it’s pretty much tartare.

This is the most anabolic I’ve felt in my life while eating like this twice a day… As well as endless amounts of fresh fruit; litres of raw milk and raw cream, raw honey, raw cheese

Also doing a bunch of natural esoteric strengtheners root powders and tinctures such as pine pollen, tongkat Ali, ginseng and what not. Will talk about them in detail at a later