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操死你港東 Channel
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Telegram | 操死你港東 Channel |
---|---|
Name | 和你操港東 Channel |
Link | https://t.me/train4hk_HKE_Channel |
Country | Singapore |
From | Russia |
Created | 2020-06-21 |
Update | 2024-09-11 |
操死你港東 Channel Telegram News
Date: | 操死你港東 Channel
Ng Man-ho, a 27-year-old computer technician, was convicted last month of seven counts of incitement charges after he made use of the 100,000-member Chinese-language channel that he runs and manages to post "seditious messages," which had been shut down since August 2020. 5Telegram Channel avatar size/dimensions To upload a logo, click the Menu icon and select “Manage Channel.” In a new window, hit the Camera icon. Step-by-step tutorial on desktop: Judge Hui described Ng as inciting others to “commit a massacre” with three posts teaching people to make “toxic chlorine gas bombs,” target police stations, police quarters and the city’s metro stations. This offence was “rather serious,” the court said.
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Channel @train4hk_HKE_Channel
本頻道宗旨
推廣阻力訓練既好處
想報名參加運動分享 請聯絡 @train4hk_HKE_bot
阻力訓練以訓練人體自然動作為主,提升身體力量,協調性。
五大要素
肌力、肌耐力、協調性、活動度、柔軟度
人體自然動作
上身:垂直推/拉,水平推/拉
下身:推 拉 走 (轉)
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