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While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that βscream therapyβ is pseudoscience. Scientific research or no, it obviously feels good. Telegram iOS app: In the βChatsβ tab, click the new message icon in the right upper corner. Select βNew Channel.β A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select βCreate Poll.β Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If youβre considering the possibility of modifying your channel in any way, be sure to ask your subscribersβ opinions first. βBanβ on Telegram
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