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4How to customize a Telegram channel? While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that “scream therapy” is pseudoscience. Scientific research or no, it obviously feels good. Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. 5Telegram Channel avatar size/dimensions Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them.
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