باشگاه حرکات اصلاحی

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In the “Bear Market Screaming Therapy Group” on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. Add up to 50 administrators Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. How to Create a Private or Public Channel on Telegram? Choose quality over quantity. Remember that one high-quality post is better than five short publications of questionable value.
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باشگاه حرکات اصلاحیکسی‌که به تمرینهای بدنی میپردازد،به‌هیچ دارویی نیاز ندارد؛درمانِ او در جنبش وحرکت است‌‌.


توجه:قبل انجام تمرین،با پزشک خود مشورت کنید

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