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Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. A vandalised bank during the 2019 protest. File photo: May James/HKFP. While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that βscream therapyβ is pseudoscience. Scientific research or no, it obviously feels good. You can invite up to 200 people from your contacts to join your channel as the next step. Select the users you want to add and click βInvite.β You can skip this step altogether. In the βBear Market Screaming Therapy Groupβ on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members.
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