BUMIOFC Telegram 47015
1) Mengonsumsi Makanan Sehat Bergizi Seimbang
Contoh: vitamin, mineral, karbohidrat, protein, lemak,kalsium, serat dan air. Dan perlu kalian ketahui pola makanan yang sehat tidak perlu menghilangkan makanan yang disukai ataupun makanan tertentu dari program diet.



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1) Mengonsumsi Makanan Sehat Bergizi Seimbang
Contoh: vitamin, mineral, karbohidrat, protein, lemak,kalsium, serat dan air. Dan perlu kalian ketahui pola makanan yang sehat tidak perlu menghilangkan makanan yang disukai ataupun makanan tertentu dari program diet.

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