Done! Now you’re the proud owner of a Telegram channel. The next step is to set up and customize your channel. In the “Bear Market Screaming Therapy Group” on Telegram, members are only allowed to post voice notes of themselves screaming. Anything else will result in an instant ban from the group, which currently has about 75 members. Healing through screaming therapy Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be:
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