BOLAJON_PARVARISHI Telegram 125
​​Kun tartibi tarbiya ustunidir.

Bolalar salomatligini mustahkamlovchi eng katta omillardan biri - bu kun tartibidir. Ayniqsa, bolalarning intizomga rioya qilishi va tartibli bo'lishi kun tartibiga go'dakligidan rioya qilishidir.

Yurtimizda juda ko'p onalar uy bekalaridir va aksariyat hollarda bolaning kun tartibini o'z yumushlariga moslaydilar, natijada bola vaqtida ovqatlanmaydi va vaqtida uxlamaydi. Bu esa asab tizimining buzilishiga olib keladi.

Asosan, bog'chaga bormaydigan 1-2 yoshdagi bolalar uchun kun tartibiga rioya qilish juda muhimdir.

1-2 yoshgacha bolalar uchun kun tartibi:

7.00 - uyg'onish;
7.00-7.30 - nonushta;
8.00-11.00 - o'yin, sayr;
11.30-12.00 - tushlik;
12.00-15.00 - uyqu!;
15.30-16.00 - tolmachoy (yengil ovqatlanish);
16.30-18.30 - sayr, o'yin, chiniqish;
19.00-19.30 - kechki ovqat;
20.30-7.00 - tungi uyqu.

Aziz ota-onalar, siz 3 kun shu tartibga rioya qiling va bola kayfiyatidagi mo'jizaga hayron qolasiz!

Kanalga ulanish👉@Bolajon_parvarishi



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​​Kun tartibi tarbiya ustunidir.

Bolalar salomatligini mustahkamlovchi eng katta omillardan biri - bu kun tartibidir. Ayniqsa, bolalarning intizomga rioya qilishi va tartibli bo'lishi kun tartibiga go'dakligidan rioya qilishidir.

Yurtimizda juda ko'p onalar uy bekalaridir va aksariyat hollarda bolaning kun tartibini o'z yumushlariga moslaydilar, natijada bola vaqtida ovqatlanmaydi va vaqtida uxlamaydi. Bu esa asab tizimining buzilishiga olib keladi.

Asosan, bog'chaga bormaydigan 1-2 yoshdagi bolalar uchun kun tartibiga rioya qilish juda muhimdir.

1-2 yoshgacha bolalar uchun kun tartibi:

7.00 - uyg'onish;
7.00-7.30 - nonushta;
8.00-11.00 - o'yin, sayr;
11.30-12.00 - tushlik;
12.00-15.00 - uyqu!;
15.30-16.00 - tolmachoy (yengil ovqatlanish);
16.30-18.30 - sayr, o'yin, chiniqish;
19.00-19.30 - kechki ovqat;
20.30-7.00 - tungi uyqu.

Aziz ota-onalar, siz 3 kun shu tartibga rioya qiling va bola kayfiyatidagi mo'jizaga hayron qolasiz!

Kanalga ulanish👉@Bolajon_parvarishi

BY BOLAJON PARVARISHI




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