DRKOCHARIAN Telegram 5



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Приятный бонус для самых преданных подписчиков! Вас уже здесь 500 человек 😍

Надеюсь, эта лекция поможет отвлечься и подумать о своём здоровье 🙌🏻

BY Флеболог Арсен Кочарян | Ростов - Москва




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6How to manage your Telegram channel? Concise Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. Telegram iOS app: In the “Chats” tab, click the new message icon in the right upper corner. Select “New Channel.”
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Telegram Флеболог Арсен Кочарян | Ростов - Москва
FROM American