HKISLAND_TRAINING Telegram 545
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準時九點正式開始 HIIT

先做熱身動作:
• Jump jack 開合跳 (熱身 2分鐘)



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🛎🛎🛎🛎🛎🛎🛎🛎🛎
準時九點正式開始 HIIT

先做熱身動作:
• Jump jack 開合跳 (熱身 2分鐘)

BY 港島特訓 HKITC


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Commenting about the court's concerns about the spread of false information related to the elections, Minister Fachin noted Brazil is "facing circumstances that could put Brazil's democracy at risk." During the meeting, the information technology secretary at the TSE, Julio Valente, put forward a list of requests the court believes will disinformation. best-secure-messaging-apps-shutterstock-1892950018.jpg How to Create a Private or Public Channel on Telegram? Read now Unlimited number of subscribers per channel
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