起聆舟

起聆舟

起聆舟 Telegram News

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起聆舟呢個頻道係關心大家心靈同精神健康。用一些較輕鬆的方法，幫參加者減壓和降低情緒上的困擾；或用不同方式支持大家。

起: 起身，重新出發
聆: 聆聽
舟: 船，大家坐埋一條船

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