HKERSGYMCH Telegram 5699
全民健身channel
全民健身活動精選 ❣️ 星期五 25/6 💛 12:45pm 觀塘硬拉班🈵 💛 7:30pm 屯門戶外boxing ❣️ 星期一 28/6 💛 7:00pm 觀塘海濱跑 💛 7:30pm 荃灣西體能班 💛 7:30pm 荃灣西boxing circuit training 🆕 ❣️ 星期二 29/6 💛 7:00pm 屯門體能班 💛 7:00pm 觀塘海濱跑 💛 7:15pm 沙田拉筋班 需share 場費 💛 7:30pm 跑馬地跑團 ❣️ 星期三 30/6 💛 晚上 何文田戶外體能班 💛 7:00pm…
全民健身活動精選

❣️ 星期一 28/6
💛 7:00pm 觀塘海濱跑
💛 7:30pm 荃灣西體能班
💛 7:30pm 荃灣西boxing circuit training 🆕

❣️ 星期二 29/6
💛 7:00pm 屯門體能班
💛 7:00pm 觀塘海濱跑
💛 7:15pm 沙田拉筋班 需share 場費
💛 7:30pm 跑馬地跑團

❣️ 星期三 30/6
💛 晚上 何文田戶外體能班
💛 7:00pm 觀塘海濱跑
💛 7:15pm 黃埔自由泳班
💛 7:30pm 維園體能班

❣️ 星期四 1/7 公眾假期
💛 7:00pm 觀塘海濱跑
💛 7:30pm 跑馬地跑團

❣️ 星期五 2/7
💛 7:00pm 觀塘海濱跑
💛 7:30pm 屯門戶外boxing

如想報名請按團link 依照入面指示報名。

按此join 公海 @hkersgym
按此subscribe 全民健身channel

如有其他疑問請聯絡健身妹妹:@hkersgymbot

#義教 #日程 #團練



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全民健身活動精選

❣️ 星期一 28/6
💛 7:00pm 觀塘海濱跑
💛 7:30pm 荃灣西體能班
💛 7:30pm 荃灣西boxing circuit training 🆕

❣️ 星期二 29/6
💛 7:00pm 屯門體能班
💛 7:00pm 觀塘海濱跑
💛 7:15pm 沙田拉筋班 需share 場費
💛 7:30pm 跑馬地跑團

❣️ 星期三 30/6
💛 晚上 何文田戶外體能班
💛 7:00pm 觀塘海濱跑
💛 7:15pm 黃埔自由泳班
💛 7:30pm 維園體能班

❣️ 星期四 1/7 公眾假期
💛 7:00pm 觀塘海濱跑
💛 7:30pm 跑馬地跑團

❣️ 星期五 2/7
💛 7:00pm 觀塘海濱跑
💛 7:30pm 屯門戶外boxing

如想報名請按團link 依照入面指示報名。

按此join 公海 @hkersgym
按此subscribe 全民健身channel

如有其他疑問請聯絡健身妹妹:@hkersgymbot

#義教 #日程 #團練

BY 全民健身channel




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On Tuesday, some local media outlets included Sing Tao Daily cited sources as saying the Hong Kong government was considering restricting access to Telegram. Privacy Commissioner for Personal Data Ada Chung told to the Legislative Council on Monday that government officials, police and lawmakers remain the targets of “doxxing” despite a privacy law amendment last year that criminalised the malicious disclosure of personal information. Today, we will address Telegram channels and how to use them for maximum benefit. Earlier, crypto enthusiasts had created a self-described “meme app” dubbed “gm” app wherein users would greet each other with “gm” or “good morning” messages. However, in September 2021, the gm app was down after a hacker reportedly gained access to the user data. Activate up to 20 bots Just as the Bitcoin turmoil continues, crypto traders have taken to Telegram to voice their feelings. Crypto investors can reduce their anxiety about losses by joining the “Bear Market Screaming Therapy Group” on Telegram.
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