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APS🏁全民自發—Bin 屍 大檯@JustAllPeopleSpontaneous P.2512
JUSTALLPEOPLESPONTANEOUS Telegram 2512
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全民健身活動精選

➡️ 請於訓練時保持至少1.5米社交距離
➡️
報名時請提及係全民健身channel 見到po

❣️ 9/3星期二
💛 6:30pm 屯門體能班
💛 7:30pm 跑馬地跑團
💛 8:00pm 天水圍跑團

❣️ 10/3 星期三
💛 7:00pm 何文田戶外體能班
💛 8:30pm 沙田體能班

❣️ 11/3 星期四
💛 6:30pm 屯門體能班
💛 7:30pm 跑馬地跑團
💛 7:30pm 荃灣西跑團
💛 9pm 旺角mma 班🈵[需分擔場費]

❣️ 12/3 星期五
💛 7pm 觀塘深蹲班🈵

❣️ 13/3 星期六
💛 6:15 / 7:30 沙田拉筋班[需分擔場費]

❣️ 14/3 星期日
💛 9pm 旺角mma 班 [需分擔場費]

❣️ 15/3 星期一
💛 7:30pm 荃灣西體能班

如想報名請按團link 依照入面指示報名。

按此join全民健身公海
按此subscribe 全民健身channel
另有私教谷(非吹水)
如有其他疑問請聯絡健身妹妹:@hkersgymbot

#義教 #日程 #團練



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全民健身活動精選

➡️ 請於訓練時保持至少1.5米社交距離
➡️
報名時請提及係全民健身channel 見到po

❣️ 9/3星期二
💛 6:30pm 屯門體能班
💛 7:30pm 跑馬地跑團
💛 8:00pm 天水圍跑團

❣️ 10/3 星期三
💛 7:00pm 何文田戶外體能班
💛 8:30pm 沙田體能班

❣️ 11/3 星期四
💛 6:30pm 屯門體能班
💛 7:30pm 跑馬地跑團
💛 7:30pm 荃灣西跑團
💛 9pm 旺角mma 班🈵[需分擔場費]

❣️ 12/3 星期五
💛 7pm 觀塘深蹲班🈵

❣️ 13/3 星期六
💛 6:15 / 7:30 沙田拉筋班[需分擔場費]

❣️ 14/3 星期日
💛 9pm 旺角mma 班 [需分擔場費]

❣️ 15/3 星期一
💛 7:30pm 荃灣西體能班

如想報名請按團link 依照入面指示報名。

按此join全民健身公海
按此subscribe 全民健身channel
另有私教谷(非吹水)
如有其他疑問請聯絡健身妹妹:@hkersgymbot

#義教 #日程 #團練

BY APS🏁全民自發—Bin 屍 大檯




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Telegram has announced a number of measures aiming to tackle the spread of disinformation through its platform in Brazil. These features are part of an agreement between the platform and the country's authorities ahead of the elections in October. Concise Those being doxxed include outgoing Chief Executive Carrie Lam Cheng Yuet-ngor, Chung and police assistant commissioner Joe Chan Tung, who heads police's cyber security and technology crime bureau. How to create a business channel on Telegram? (Tutorial) Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week.
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