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Смартфонсиз 2 ҳафта – мияни 10 йилга ёшартиради

Тадқиқотлар шуни кўрсатдики, мобил интернетдан воз кечиш ақл бовар қилмайдиган натижалар беради:

- Руҳий саломатлик антидепрессантларга қараганда яхшиланди.

- Одамлар кўпроқ ҳаракат қилиб жонли мулоқотлар қилади, бу эса умумий ҳолатни яхшилайди

- Диққатни жамлаш яхшиланди уйқусизлик пасаяди ва кун давомида тетиклик ошади.

https://www.tgoop.com/+IZG-2o7ESO9lOGYy



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Смартфонсиз 2 ҳафта – мияни 10 йилга ёшартиради

Тадқиқотлар шуни кўрсатдики, мобил интернетдан воз кечиш ақл бовар қилмайдиган натижалар беради:

- Руҳий саломатлик антидепрессантларга қараганда яхшиланди.

- Одамлар кўпроқ ҳаракат қилиб жонли мулоқотлар қилади, бу эса умумий ҳолатни яхшилайди

- Диққатни жамлаш яхшиланди уйқусизлик пасаяди ва кун давомида тетиклик ошади.

https://www.tgoop.com/+IZG-2o7ESO9lOGYy

BY Jahon xabarlari | Rasmiy kanal




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