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Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. With the “Bear Market Screaming Therapy Group,” we’ve now transcended language. It’s easy to create a Telegram channel via desktop app or mobile app (for Android and iOS): So far, more than a dozen different members have contributed to the group, posting voice notes of themselves screaming, yelling, groaning, and wailing in various pitches and rhythms. Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week.
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