Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. Healing through screaming therapy The Channel name and bio must be no more than 255 characters long Content is editable within two days of publishing The main design elements of your Telegram channel include a name, bio (brief description), and avatar. Your bio should be:
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