Telegram message that reads: "Bear Market Screaming Therapy Group. You are only allowed to send screaming voice notes. Everything else = BAN. Text pics, videos, stickers, gif = BAN. Anything other than screaming = BAN. You think you are smart = BAN. Find your optimal posting schedule and stick to it. The peak posting times include 8 am, 6 pm, and 8 pm on social media. Try to publish serious stuff in the morning and leave less demanding content later in the day. The Channel name and bio must be no more than 255 characters long Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. 5Telegram Channel avatar size/dimensions
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