NIMAGA?@Nimaga P.1549

NIMAGA Telegram 1549

Nimaga tez ovqatlanish organizmga zarar yetkazadi?

— Tez ovqatlanish nafaqat hazm qilish tizimiga, balki umumiy sog‘liqqa ham salbiy ta’sir qiladi. Birinchidan, ovqatni chaynash jarayoni yetarlicha bo‘lmaydi, bu esa ovqat hazm qilishni qiyinlashtiradi va oshqozon-ichak tizimiga ortiqcha yuk tushishiga sabab bo‘ladi. Ikkinchidan, miyaga to‘qlik signali kechikib yetib boradi, natijada odam ortiqcha ovqatlanib qo‘yishi mumkin. Bu esa semirish va boshqa metabolik kasalliklarning rivojlanish xavfini oshiradi.

P.S. Shuningdek, tez ovqatlanish paytida havo yutish (aerofagiya) ehtimoli yuqori bo‘lib, bu qorin dam bo‘lishi natijasida noqulaylik keltirib chiqarishi mumkin.

👉 @NIMAGA — kanalini kuzatib boring!

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3.9K viewsFeb 7 at 05:05

tgoop.com/Nimaga/1549

Create: 2025-02-07
Last Update: 2025-04-15 19:48:45

Nimaga tez ovqatlanish organizmga zarar yetkazadi?

— Tez ovqatlanish nafaqat hazm qilish tizimiga, balki umumiy sog‘liqqa ham salbiy ta’sir qiladi. Birinchidan, ovqatni chaynash jarayoni yetarlicha bo‘lmaydi, bu esa ovqat hazm qilishni qiyinlashtiradi va oshqozon-ichak tizimiga ortiqcha yuk tushishiga sabab bo‘ladi. Ikkinchidan, miyaga to‘qlik signali kechikib yetib boradi, natijada odam ortiqcha ovqatlanib qo‘yishi mumkin. Bu esa semirish va boshqa metabolik kasalliklarning rivojlanish xavfini oshiradi.

P.S. Shuningdek, tez ovqatlanish paytida havo yutish (aerofagiya) ehtimoli yuqori bo‘lib, bu qorin dam bo‘lishi natijasida noqulaylik keltirib chiqarishi mumkin.

👉 @NIMAGA — kanalini kuzatib boring!

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Date: 2025-04-15|

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