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While some crypto traders move toward screaming as a coping mechanism, many mental health experts have argued that βscream therapyβ is pseudoscience. Scientific research or no, it obviously feels good. To view your bio, click the Menu icon and select βView channel info.β The optimal dimension of the avatar on Telegram is 512px by 512px, and itβs recommended to use PNG format to deliver an unpixelated avatar. How to Create a Private or Public Channel on Telegram? Your posting frequency depends on the topic of your channel. If you have a news channel, itβs OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week.
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