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Signs of emotional exhaustion

1, Your usual excercise starts to feel like too much effort

2, You start to procrastinate small jobs that you usually do with ease (like washing the dishes)

3, You wake up feeling exhausted

4, You start to zone out and struggle to concentrate on anything



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Signs of emotional exhaustion

1, Your usual excercise starts to feel like too much effort

2, You start to procrastinate small jobs that you usually do with ease (like washing the dishes)

3, You wake up feeling exhausted

4, You start to zone out and struggle to concentrate on anything

BY Psychology Facts


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