● Нок вазн йўқотмоқчи бўлганлар учун ажойиб танловдир. У паст калорияли ва тўйинганликни таъминлайдиган толага бой.
● Бундан ташқари, нокда витамин C ва бошқа антиоксидантлар мавжуд бўлиб, улар иммунитет тизимини мустаҳкамлайди ва терининг соғлом бўлишига ёрдам беради. Кунига 1 дона нок ейиш орқали юқоридаги фойдали хусусиятларга эришиш мумкин.
● Нок вазн йўқотмоқчи бўлганлар учун ажойиб танловдир. У паст калорияли ва тўйинганликни таъминлайдиган толага бой.
● Бундан ташқари, нокда витамин C ва бошқа антиоксидантлар мавжуд бўлиб, улар иммунитет тизимини мустаҳкамлайди ва терининг соғлом бўлишига ёрдам беради. Кунига 1 дона нок ейиш орқали юқоридаги фойдали хусусиятларга эришиш мумкин.
A few years ago, you had to use a special bot to run a poll on Telegram. Now you can easily do that yourself in two clicks. Hit the Menu icon and select “Create Poll.” Write your question and add up to 10 options. Running polls is a powerful strategy for getting feedback from your audience. If you’re considering the possibility of modifying your channel in any way, be sure to ask your subscribers’ opinions first. Telegram offers a powerful toolset that allows businesses to create and manage channels, groups, and bots to broadcast messages, engage in conversations, and offer reliable customer support via bots. Hui said the time period and nature of some offences “overlapped” and thus their prison terms could be served concurrently. The judge ordered Ng to be jailed for a total of six years and six months. Polls In the next window, choose the type of your channel. If you want your channel to be public, you need to develop a link for it. In the screenshot below, it’s ”/catmarketing.” If your selected link is unavailable, you’ll need to suggest another option.
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