SELFCAREWRLD Telegram 715
⊱⸙🥤PREPARA TU BATIDO DE PROTEÍNA🥤⸙⊰ #recetas

Pérdida De Grasa
🎡•Banana / crema de maní
🎡•1 cazo proteína (chocolate)
🎡•1 banana
🎡•16 gr. de Crema de maní
🎡•200 ml leche de almendras

Cheesecake De Fresa
🍓•1 cazo proteína (vainilla)
🍓•200 gr. De fresas
🍓•200 gr. De Yogurt griego 0%
🍓•Toque de vainilla

Batido De Oreo
🍪•1 cazo proteína (chocolate)
🍪•80 gr. Avena
🍪•4 oreos
🍪•250 ml. Leche de almendras

Batido De Froot Loops.
🌈•1 cazo proteína (vainilla)
🌈•80 gr. Froot Loops
🌈•200 gr. Frutos rojos
🌈•250 ml. Leche de almendras



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⊱⸙🥤PREPARA TU BATIDO DE PROTEÍNA🥤⸙⊰ #recetas

Pérdida De Grasa
🎡•Banana / crema de maní
🎡•1 cazo proteína (chocolate)
🎡•1 banana
🎡•16 gr. de Crema de maní
🎡•200 ml leche de almendras

Cheesecake De Fresa
🍓•1 cazo proteína (vainilla)
🍓•200 gr. De fresas
🍓•200 gr. De Yogurt griego 0%
🍓•Toque de vainilla

Batido De Oreo
🍪•1 cazo proteína (chocolate)
🍪•80 gr. Avena
🍪•4 oreos
🍪•250 ml. Leche de almendras

Batido De Froot Loops.
🌈•1 cazo proteína (vainilla)
🌈•80 gr. Froot Loops
🌈•200 gr. Frutos rojos
🌈•250 ml. Leche de almendras

BY Selfcare_Wrld🌷✨


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The optimal dimension of the avatar on Telegram is 512px by 512px, and it’s recommended to use PNG format to deliver an unpixelated avatar. As of Thursday, the SUCK Channel had 34,146 subscribers, with only one message dated August 28, 2020. It was an announcement stating that police had removed all posts on the channel because its content “contravenes the laws of Hong Kong.” In handing down the sentence yesterday, deputy judge Peter Hui Shiu-keung of the district court said that even if Ng did not post the messages, he cannot shirk responsibility as the owner and administrator of such a big group for allowing these messages that incite illegal behaviors to exist. How to Create a Private or Public Channel on Telegram? The public channel had more than 109,000 subscribers, Judge Hui said. Ng had the power to remove or amend the messages in the channel, but he “allowed them to exist.”
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