Telegram channels fall into two types: The administrator of a telegram group, "Suck Channel," was sentenced to six years and six months in prison for seven counts of incitement yesterday. Your posting frequency depends on the topic of your channel. If you have a news channel, it’s OK to publish new content every day (or even every hour). For other industries, stick with 2-3 large posts a week. Don’t publish new content at nighttime. Since not all users disable notifications for the night, you risk inadvertently disturbing them. Informative
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